Over these past few month, lots of things have changed – and, probably, so have you. This enforced time out has allowed us – almost forced us – to stop and think about who we are and who we would like to be; what we are and what we would like to be; where we […]
IS LIFE FEELING LIKE A LABYRINTH RIGHT NOW? Read More »
Overload. Confusion. Fear. Anxiety. It can all be too much for your emotional system. If it feels like it might crash – support is needed! Sessions with me don’t always involve hypnosis – although that can be a very useful way to uncover what is going on at an unconscious level. Sometimes what is needed
AN EMOTIONAL SYSTEM CAN CRASH TOO Read More »
In any relationship, be in personal or business, there are good times and there are bumpy times. If the relationships are strong, then the issues can be aired in an open, respectful way. Misunderstandings can be sorted out, challenges can be met, problems resolved. But if the relationship is not built on strong foundations, then
3 KEY QUESTIONS FOR ANY RELATIONSHIP Read More »
We all know that we have a brain in our heads – but did you know that we have a second brain? And that it’s located in our gut? It’s official name is the Enteric Nervous System (ENS) – but I think Eric is easier to remember, don’t you? Eric the ENS has at least
Introducing Eric, the brain in your gut Read More »
Some time ago now I saw a lady who called to say she needed to see me “now!” When she arrived, and I asked what the problem was, she said she didn’t know where to start, she really was all over the place. She said she didn’t like the person she had become; she wanted to
I need to see you “now!” Read More »
Getting the message – it’s a huge topic. Where to start? As I sat and waited for all the many random thoughts pinging around my head to get into some sort of order and start dripping down the filter into my consciousness – or in this case, into my fingers and onto the computer screen,
Getting the Message Read More »
These past few months have been challenging at every level, in so many ways. The usual routine has been turned on its head, individuals and families have had to adapt to completely new ways of co-existing. While for some this has been a time to press the “pause” button and think about a different way
COPING IN LOCKDOWN – AND COMING OUT OF LOCKDOWN Read More »
What does isolation mean to you? Do you see it as a punishment – or an opportunity? Are you one of those saying, “I’m bored!” or one of those saying, “I’ve never been so busy!” Normally our days are full – work, family, social life, (anti) social media – distractions abound, so we don’t have
If you can’t go outside – go inside! Read More »
A friend of mine recently sent me a book by Maxwell Maltz MD, FICS, called Psycho Cybernetics. You probably haven’t heard of the man or the book – I certainly hadn’t. The paperback was first published in USA in 1969: the copy I was sent was the 33rd printing and was priced at $1.95! Maxwell
The Inside – Outside Match Read More »
I just love past life regression work. The more I study and research and work with this fascinating subject, the more I realise that our past lives hold the key to so many areas of our current lives. I recently worked with a lady who has two young children. She is happily married, and a loving,
Case study: why would her children being sick cause such a reaction? Read More »