Microwave Radiation – it’s more than just microwave ovens, you know!

Microwave radiation is put out by gadgets such as mobile phones, tablets, laptops, WiFi baby monitors, smart meters – well, anything that is “WiFi” and / or “smart” really! There is a large and mounting mountain of scientific evidence highlighting the health risks of these invisible waves.
Three leading international scientists come together in May for two special days to simplify the science, share their enormous wealth of knowledge and experience, and help to raise awareness and understanding not only of the challenges but also of what can be done to minimise the damage.
Dr George Carlo, Professor Olle Johansson and Dr Dimitris J. Panagopoulos will be at a manor house location near Horsham in West Sussex for just two days – Saturday 12th May for a day especially dedicated to those who are already affected by Electrohypersensitivity (EHS) and Sunday 13th for all those who would like to know more. There are just 50 places each day, so it really will be an “up close and personal” experience with these three experts. Tickets are priced at £50 and you can get them from me, because I am organising the event! Call me on 01444 459 433 or 07597 020 512.

Overwhelm … Anxiety … Emotional Trauma







One way or another, these three symptoms feature high with a majority of people who come to see me. It may be one particular event, or an issue that has been going on for years and has reached that point where it just has to be dealt with. Maybe it’s that sense of “something’s come over me” or “I’m not myself” or “I want my old self back” … a phobia that’s holding them back …
My blend of hypnotherapy, regression and other processes has proved very effective in dealing with these kinds of challenges. I always aim to trace back the real underlying root cause of the issue, whatever it may be, and to resolve it at source. That may mean, for instance, locating and releasing old traumas and emotions that have been weighing the client down. It may mean exploring a past life (yes, really) … the work is “out there”, it’s weird – but it works.
If you know someone who might benefit from “lightening the load” emotionally speaking, give them my numbers. I’m always happy to have a chat: 01444 459 433 or 07597 020 512.
I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath

Bitcoin Investors turning to Hypnosis ….

Well, yes, if you’ve invested in Bitcoin, and watched it go up in value over the past few years, it must be very frustrating if you’ve lost your passwords and can’t get at your Bitcoins to cash them in or even spend them!

Hypnosis works by by-passing the conscious mind and allowing the therapist to go direct to the unconscious mind, where everything is stored away, safe and sound. The numberplate of the car that cut you up at the roundabout last week; the password to your internet bank account you thought you would remember; the telephone number of that really interesting person you met at the party … and your Bitcoin passwords.

The process is simple, painless and non-invasive. If you’ve lost or forgotten your Bitcoin passwords – or any other passwords, come to that – give me a call. My numbers are:  01444 459 433 or 07597 020 512. Or email me on:   judy@effective-hypnotherapy.co.uk .

I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath.


A few years ago now, I gave a talk at the College of Psychic Studies in London called just that – “What’s Weighing you Down?” I explained that, in my experience, no amount of dieting or even bariatric surgery will work if the underlying emotional root causes of holding on to excess weight have not been addressed.

What are these “underlying emotional causes”? They could be anything from an abusive childhood to bullying at school; from the forced termination of a pregnancy to a stillbirth or loss of a newborn baby. It could be an abusive relationship or rejection by a loved one ….. It is all so painful, we build a wall, a layer of comfort and / or protection. At an unconscious level, some call this the “heart wall”, and that is a good description. But there is equally a physical “wall” – that “spare tyre” around the middle, which just so happens to be where we find the solar plexus, the energy centre of our emotions.

I am not saying that a sensible diet and exercise are not important, they are certainly central to your overall health and wellbeing. But what I am saying is that your mental and emotional wellbeing is just as important, and this can only be tackled through the unconscious.

I have done a lot of work with clients who are holding on to excess weight, and the process is invariably the same: the client is put into a deep state of relaxation, and I talk direct to their unconscious. The root cause is usually a combination of a spirit “passenger” with a sweet tooth or a craving for a particular type of food; a past life in which the client had issues with food, or lack of it, and may even have died of starvation; and any number of emotional traumas in this current lifetime that need to be identified and healed.

If, at the end of those treatments, the client feels that he or she would like to have a hypnotic gastric band fitted (a “belt and braces approach”), then I will do that. The process is not nearly as risky as bariatric surgery; it is non-invasive and it takes just one two-hour session. BUT I will only do that with a client when they have been through the other processes, otherwise we are back to where we came in – “What’s Weighing You Down?”

You could sign up for a gym membership. You could start another fashionable diet.
Or you could look at things in a completely different way and start from the inside out: that way, the issues are resolved once and for all.

Feel free to give me a call – 01444 459 433 or 07597 020 512: I’m always happy to have a chat.
I’m based in Haywards Heath, West Sussex and I work from Vinings Natural Health Centre, also in Haywards Heath.


We all lose things. Sometimes we need help to find them again, especially if they are a bit more complicated than an umbrella or a pair of gloves.

I help clients find things they have lost by searching in their unconscious.
It’s a matter of tracking back to find the real root cause, and resolving it at source.
That releases the trauma and allows the client to move on, free to enjoy life to the full.

What sort of things have I helped people to find?

Libido, for instance. We found that squashed down and crushed in a past life, and very painful it was too.

Freedom to drive over bridges. That went back to the We1500s and a nasty fall off the castle battlements.

Freedom from a gambling addiction: that was what I call a spirit “passenger” making its influence felt.

There was even a newspaper headline recently saying that Bitcoin investors were turning to hypnosis to try and remember their blockchain codes …. well, if it works for that, it can work for you, too, whatever you’re trying to find!

If you know someone who would benefit from finding something, do give them my numbers:  01444 459 433 or 07597 020 512: I’m always happy to have a chat. Or point them to my website:  www.effective-hypnotherapy.co.uk .

I am based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards heath.


We all have a large rubbish bin full of emotional baggage: stuff we should have got rid of years ago. But we become attached to it, like an old pair of slippers or a baggy sweater, and somehow we never get around to letting it go …

Trouble is, it mounts up and mounts up in the system, at one level or another, and eventually it all becomes too much. “Overwhelm” is something I deal with frequently with clients who are crumbling under the weight of accumulated emotional baggage. If we haven’t bagged up and got rid of emotional traumas, we keep tripping over them, they get in the way, they stop us from moving forward.

In my experience, the only way to truly clear out all of this type of rubbish is to trace it back to the real underlying emotional root cause, and to resolve it at source. The basis of my work is hypnotherapy as a way of accessing the unconscious, where most of the trauma (in all its forms) is stored. I use a number of techniques and processes in my “rubbish clearance service” – releasing traumas from this life; exploring possible traumas in past lives and so on – all aimed at getting rid of that emotional baggage once and for all. Clients find emotional freedom; they reclaim their personal power; they are able to move on with their lives free from fears, phobias, anxiety and that sense of overwhelm. Amazing what a good clear-out can do!

If you – or someone you know – could benefit from my special emotional rubbish clearance service, my numbers are 01444 459 433 or 07597 020 512: I’m always happy to have a chat (totally confidential, totally free of charge).

I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath.




It was Russell Brand who said that – and he knows a thing or two about recovery.

I had not thought of myself as “breakdown assistance” before, but actually the analogy works very well. A car won’t start, or it just stops, and it is the task of the mechanic to locate the problem and put it right, so that the car runs efficiently and smoothly again. A client comes to me when he or she “won’t start” or has “just stopped” – and it is my task to locate the issue and resolve it, to get the client firing on all cylinders again.

Whereas the mechanic uses a wide range of diagnostic equipment, I go straight to the horse’s mouth, as it were. I put the client into a deep state of relaxation – some call it a hypnotic trance – and I work with their unconscious, tracing back the real underlying emotional root cause of the issue and resolving it at source.

I’ve worked with people from 18 to 80, uncovering layers of traumas and anxiety; fears, phobias and programming that have built up over the years. Releasing successive layers often leads to dramatic “pops” of progress, alongside the steady, subtle steps that support this process. All the while the intention is to give them back their power or – as Russell Brand so beautifully puts it – “to recover the person they were intended to be.”

If you know someone who needs support to get them back firing on all cylinders, give them my numbers – 01444 459 433 or 07597 020 512. I’m always happy to have a totally confidential (and totally free) no-commitment chat. Or give them a link to this website for more information.
I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath.


The “home base” for my professional work is Vinings Natural Health Centre in Haywards Heath. Some of my colleagues and I have joined forces to present a series of weekly sessions giving different approaches to relaxation.

We all know that life nowadays is stressful – there are pressures and deadlines at every turn. So how would it be if you allowed yourself just one hour a week to learn about different relaxation techniques – don’t you deserve?
The sessions run on Tuesday evenings, 7pm – 8pm, start on Tuesday 19th September. They are free of charge, but because space is limited we do ask you to reserve your place in advance please. Simply call 01444 441 210 or email:  info@viningsnaturalhealthcentre.co.uk. Sessions will be held at Vinings Natural Health Centre, Church Road, Haywards Heath  RH16 3UF  (shared entrance with Clover Court).


Some people will scoff at the headline and say that there’s no such thing as past lives. That’s their view. With more than 20 years of regression work under my belt, my view is that (a) past lives are real and that (b) they can and do affect many aspects of our current lives.

The most common issues are those irrational fears that hold us back – from flying off on holiday; from walking along the riverside; from clifftops or high-rise buildings; from making speeches or presentations. In addition, I have helped clients resolve issues with relationships; with money; with success.

One woman’s relationship with her mother transformed within a week when we uncovered an ancient life where the client (then a man) had beaten his mother (also his mother in that life) to death, and we resolved that “unfinished business”.
Another woman found her love life re-ignited once we had uncovered the life in which she had been abused as a child by a trusted relative and again, dealt with the outstanding issues. A young man got his life back on track when we explored two of his past lives, one of which was as a young woman who fell on hard times and became a prostitute who met a violent end in the back streets of London.
It is not uncommon for people holding onto excess weight to find past lives in which they have starved to death.
Tracing the issue back to where it started and dealing with it at source is hugely powerful. It allows the client to let go of all of that emotional “baggage” – the fears, phobias, addictive or obsessive behaviours, issues with wealth or poverty and so on – and to move forward with their lives.

If you know someone who might tick some of these boxes, why not pass on my contact details? I am always happy to have a chat about ways in which I may be able to help someone. My landline is 01444 459 433 and my mobile is 07597 020 512. My email is: judy@effective-hypnotherapy.co.uk.
I am based in Haywards Heath, West Sussex, and I work primarily from Vinings Natural Health Centre, also in Haywards Heath.

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