CAN A PAST LIFE AFFECT A CURRENT LIFE? OH YES!

Some people will scoff at the headline and say that there’s no such thing as past lives. That’s their view. With more than 20 years of regression work under my belt, my view is that (a) past lives are real and that (b) they can and do affect many aspects of our current lives. The most common issues are those irrational fears that hold us back – from flying off on holiday; from walking along the riverside; from clifftops or high-rise buildings; from making speeches or presentations. In addition, I have helped clients resolve issues with relationships; with money; with success. One woman’s relationship with her mother transformed within a week when we uncovered an ancient life where the client (then a man) had beaten his mother (also his mother in that life) to death, and we resolved that “unfinished business”. Another woman found her love life re-ignited once we had uncovered the life in which she had been abused as a child by a trusted relative and again, dealt with the outstanding issues. A young man got his life back on track when we explored two of his past lives, one of which was as a young woman who fell on hard times and became a prostitute who met a violent end in the back streets of London. It is not uncommon for people holding onto excess weight to find past lives in which they have starved to death. Tracing the issue back to where it started and dealing with it at source is hugely powerful. It allows the client to let go of all of that emotional “baggage” – the fears, phobias, addictive or obsessive behaviours, issues with wealth or poverty and so on – and to move forward with their lives. If you know someone who might tick some of these boxes, why not pass on my contact details? I am always happy to have a chat about ways in which I may be able to help someone. My landline is 01444 459 433 and my mobile is 07597 020 512. My email is: judy@effective-hypnotherapy.co.uk. I am based in Haywards Heath, West Sussex, and I work primarily from Vinings Natural Health Centre, also in Haywards Heath. Boost post 4 people...

Read More

DO YOU KNOW AN EMOTIONAL VOLCANO?

Someone weighed down by too much stress, emotional trauma or anxiety is like a volcano. They may seem perfectly calm on the outside, while inside issues and emotions are building up to boiling point. Very often it only takes a minor “something” to trigger the eruption, when all of that pent-up frustration, anger, resentment or even fear suddenly overflows, spilling onto everyone around, leaving a trail of emotional destruction in its wake. “Where did that come from?” “What’s the matter with her?” “What did I say?” I have been working recently with a number of people who have reached “eruption point” and who are seeking not only a controlled outlet for their emotions, but also to understand the real root cause for that build-up. Sometimes it’s obvious – childhood abuse, bullying at school and / or the workplace and / or in relationships – sometimes it goes back much further. Whatever and wherever the real root cause, I work with the client to trace it back, and then we resolve and heal all the issues at source. The client has offloaded, once and for all, that heavy emotional baggage that was likely to erupt at any time, leaving them lighter, brighter, and able to move on with their lives. If someone you know is an emotional volcano, give them my contact details. I am always happy to have a chat – no charge, no obligation – very often just talking to an independent someone is a great help. My numbers are 01444 459 433 or 07597 020 512, and my email is: judy@effective-hypnotherapy.co.uk. I am based in Haywards Heath, West Sussex and I work primarily from Vinings Natural Health Centre, also in Haywards...

Read More

FREEDOM FROM FEARS AND PHOBIAS

How fears and phobias hold us back Mary was delighted to become a grandmother for the first time. But her new grandson was in Hong Kong and her fear of flying made it impossible for her to go and visit him. Sally’s daughter was terrified of dogs. Her walk to school was a nightmare, and playing in the park was out of the question. Dave loved driving but would have to check every route because he couldn’t bear to drive over bridges. It added miles to each journey, wasted valuable time and cost extra in fuel. Mary sent me an email with a photo of her holding her grandson in Hong Kong. Sally’s daughter no longer dreads the walk to school. Dave has discovered many scenic new routes since he overcame his fear of bridges. If you know someone who is being held back in their personal or professional life by a fear or a phobia (one is just a more severe version of the other), why not reassure them that help is at hand? I am based in Haywards Heath, West Sussex and I work from Vinings Natural Health Centre, also in Haywards Heath. I’m always happy to have a chat about the issues that are stopping people reaching their full potential. Feel free to give me a call on 07597 020 512 or email me on: judy@effective-hypnotherapy.co.uk....

Read More

Weight Loss – an alternative solution

It’s that time of year when holiday brochures and TV ads show tempting images of sparkling blue seas, golden beaches – and people in perfect shape showing off their bodies. That can be enough to make you throw the brochure across the room, change channels on the TV and have another handful of biscuits! We all know that sensible eating and doing some exercise is a good start to healthy living, whether or not the objective is an hour-glass figure. And we all know that “slimming” and “weight loss” are multi-million-pound industries in their own right – just look at the books, magazines and websites dedicated to them, let alone the huge array of products promoted as being the best, the only, solution. And yet, many people are still “overweight”. I freely admit that I take serious issue with the whole “BMI is the holy grail” nonsense. Those of you who know me will know that I am no size 6 stick insect: I probably come up as “obese” on the medical scale and I admit I could do with losing a few pounds.  But other readings come up as green, or healthy, or normal, and if my only problem is holding on to a few extra pounds, then for me, life is too short to worry about it. The food we eat today is nothing like the food our grandparents ate – it has been sprayed with goodness knows what, much of it has been genetically modified, and there is hidden salt, sugar and oil in just about everything. If you really want to be free of the “three deadly sins” of sugar, salt and bad oils, you have to look very carefully indeed at labels, or buy, prepare and cook your own food from fresh, preferably organic. And that is not always an option. I do a fair bit of work with people who are seriously overweight, and who have tried everything from the latest faddy diet to hours in the gym, without success. While I would encourage everyone to eat a healthy, balanced mix of food each day and to do some exercise, I believe that, for many people, the real reason they are holding onto excess weight is a deep-rooted emotional trauma. The excess layers of fat could well be there to provide comfort or protection against such events as abuse in early childhood; bullying at school; a broken heart; an abusive relationship; termination of a pregnancy or loss of a baby. When these traumas are uncovered and healed at source, the excess weight has done its job, it is no longer needed, and it is therefore easier to let it go. I have also worked...

Read More

Fear of Flying – is it keeping you grounded?

You’d really like to join your mates on a golfing trip to the Algarve. Your fear of flying holds you back. You’d love to visit your first grandchild in Hong Kong. Your fear of flying holds you back. You’d love to go for that promotion as European Sales Manager. Your fear of flying holds you back. As the world gets smaller and travel (in theory at least!) gets easier, so fear of flying becomes more and more of an issue. I’ve had clients coming to me with all of these scenarios and more – their partner is fed up with cruises; the family is threatening to leave them at home while they fly off on holiday; and their job is on the line if they can’t get to that board meeting in Spain or the States. This particular phobia can take many forms – is it the take-off and landing? Or the idea of being so high, above the clouds? Is it the fact that you are strapped in? Confined to a small space? Not in control? It is complex, and often it may be more than one or all of these. Sometimes, there is a logical reason in this lifetime for an extreme reluctance to fly. If, for instance, you were on a transatlantic flight as a child and the plane was caught in severe turbulence over the ocean, that would be enough to trigger anxiety. Or if there was once a technical problem on a flight, it had to turn back, an engine caught fire ….. then, for some people, that is enough to put them off for life. Or several lives … In my many years of working with fears and phobias, I have found that the real root cause of fear of flying for many people lies not in this lifetime at all, but in a past life.  Recent cases have included a man who went back to a life as a fighter pilot in WWI, when the planes were little more than balsa wood and sticking plaster and the pilots had no parachutes. He was shot down on his third mission, aged just 19. A lady found a life as a man in India in the 1600s: after exploring a fascinating life, we found him buried under rubble during an earthquake in Calcutta. He was not found, and died there, trapped in that enclosed space. If your fear of flying is holding you back, in your personal or professional life, get in touch. Let’s get it sorted – and watch your life take off! Email me via the Contact page of this website, or call me on 01444 459 433 or 07597 020 512. I...

Read More