I regularly deal with clients who have serious weight issues. Some are seriously obese, some have been refused bariatric surgery – and they all have problems with food. One of the challenges for clients who have worked with me is the way their eating habits change. They don’t want so much food, they lose their cravings for “bad” foods […]
Changing Eating habits Read More »
I see numbers of clients who are clinically obese. Some have been refused surgical gastric bands because the operation is too risky on their hard-working hearts. Typically they will turn to Hypnotic Gastric Banding as an option, not knowing much about it but thinking it’s worth a try, as with this particular client. When we
Dealing with Excess Weight Read More »
We all know that we have a brain in our heads – but did you know that we have a second brain? And that it’s located in our gut? It’s official name is the Enteric Nervous System (ENS) – but I think Eric is easier to remember, don’t you? Eric the ENS has at least
Introducing Eric, the brain in your gut Read More »
A friend of mine recently sent me a book by Maxwell Maltz MD, FICS, called Psycho Cybernetics. You probably haven’t heard of the man or the book – I certainly hadn’t. The paperback was first published in USA in 1969: the copy I was sent was the 33rd printing and was priced at $1.95! Maxwell
The Inside – Outside Match Read More »
A few years ago now, I gave a talk at the College of Psychic Studies in London called just that – “What’s Weighing you Down?” I explained that, in my experience, no amount of dieting or even bariatric surgery will work if the underlying emotional root causes of holding on to excess weight have not
WHAT’S WEIGHING YOU DOWN? Read More »
It’s that time of year when holiday brochures and TV ads show tempting images of sparkling blue seas, golden beaches – and people in perfect shape showing off their bodies. That can be enough to make you throw the brochure across the room, change channels on the TV and have another handful of biscuits! We
Weight Loss – an alternative solution Read More »
There seems to be a perception “out there” that people who come to see someone like me must be “strange” in some way, or into “all that woo woo stuff”. Let me set the record straight on that. Some people who come to see me are indeed on their own spiritual journey, and I am
How could Hypnotherapy help you? Read More »
Sometimes clients will write me a letter – or, more commonly nowadays, send me an email – to let me know what changes have come about in their lives as a result of their sessions with me. It is always a pleasure to receive such feedback. A handful are reproduced here, to give a flavour
Real Testimonials from Real Clients Read More »
It is not easy to get away from food in today’s media-driven world. Just look at how many programmes there are on TV dedicated to putting food in front of you on the screen for hours each week. Never mind if the dishes being prepared are gluten-free, dairy-free, meat-free salads or desserts designed to send calories
Over-Eating and Hypnotherapy Read More »
Another day, another article in the press about bariatric surgery – the umbrella term for weight loss surgery. This prompted me to refer to the UK official NHS website for their latest guidelines on weight loss surgery: it made interesting reading. There is a lot of information about what the various surgical procedures are –
Weight Loss Surgery – and Hypnotic Gastric Banding Read More »