STOPTOBER – the initiative to encourage people to stop smoking for 28 days during October. Why 28 days? Because if you can stop for 4 weeks, you are five times more likely to quit for good. I’ve been looking into this, because hypnotherapy has such a great track record at helping people to give up, […]
STOPTOBER and E-CIGARETTES: what are you inhaling? Read More »
The “home base” for my therapy work is Vinings Natural Health Centre, Haywards Heath, West Sussex. On Sunday 19th April, from 10am to 4pm, there is a Taster Day there, and some of the therapists will be giving short talks about aspects of their work. I’m on at 10.30am, talking about how effective hypnotherapy is with
Giving up Smoking It’s a long time since I worked with clients to help them stop smoking – like the proverbial Number 9 bus, there are none at all and then three turn up all at once! One of the very first people I worked with, many years ago now, was my nephew who was then
Stop Smoking with Hypnotherapy Read More »