A few years ago now, I gave a talk at the College of Psychic Studies in London called just that – “What’s Weighing you Down?” I explained that, in my experience, no amount of dieting or even bariatric surgery will work if the underlying emotional root causes of holding on to excess weight have not […]
WHAT’S WEIGHING YOU DOWN? Read More »
It’s that time of year when holiday brochures and TV ads show tempting images of sparkling blue seas, golden beaches – and people in perfect shape showing off their bodies. That can be enough to make you throw the brochure across the room, change channels on the TV and have another handful of biscuits! We
Weight Loss – an alternative solution Read More »
There seems to be a perception “out there” that people who come to see someone like me must be “strange” in some way, or into “all that woo woo stuff”. Let me set the record straight on that. Some people who come to see me are indeed on their own spiritual journey, and I am
How could Hypnotherapy help you? Read More »
Sometimes clients will write me a letter – or, more commonly nowadays, send me an email – to let me know what changes have come about in their lives as a result of their sessions with me. It is always a pleasure to receive such feedback. A handful are reproduced here, to give a flavour
Real Testimonials from Real Clients Read More »
It is not easy to get away from food in today’s media-driven world. Just look at how many programmes there are on TV dedicated to putting food in front of you on the screen for hours each week. Never mind if the dishes being prepared are gluten-free, dairy-free, meat-free salads or desserts designed to send calories
Over-Eating and Hypnotherapy Read More »
Obesity is, if you’ll forgive the pun, a growing problem in this country. Depending on which reports you read, up to 70% of us are clinically overweight, while more than 40% of us would be classified as obese. There is a huge media-driven paradox about weight. On the one hand, everywhere you look, there is food
Weight Loss – get to the real root cause Read More »
HYPNOTIC GASTRIC BANDING – WHAT, WHY, HOW? Before describing the process of “fitting” a hypnotic gastric band, I would like to briefly outline the benefits. 1. there is no actual invasive surgery. In a bizarre Catch 22 situation, it is only obese people who need a gastric band fitted – and yet so often they
Hypnotic Gastric Banding : how does that work? Read More »
There was an interesting article in my newspaper, the “i”, the other day. The headline read “Just eating less and exercising ‘won’t cure obesity’ “. That in itself made me smile – to me it is obvious, but the latest findings of an extensive study are clearly headline material! The article quoted that reputable publication The
A lady came to see me recently to enquire about losing weight – let’s call her Angela. In her mid-50s, she was happily married, had a good job and enjoyed life to the full. Her hobbies included eating out and entertaining – and therein lay the problem! Angela loved food and found it very hard
Hypnotic Gastric Banding – a case study Read More »
You can’t open the papers nowadays without reading about the national scandal that is obesity. For me the scandal is not the rising levels of obesity but the total lack of focus on the underlying emotional reasons or other possible reasons why people hold onto excess weight. In my (extensive) experience, peeling the emotional onion
OBESITY – A NATIONAL SCANDAL Read More »