WHO WAS I, WHO AM I?

It never surprises me when the root cause of an issue is traced back to a past life.
My studies, my research and my own experiences all tell me how common this is.
It applies across a wide range of scenarios – health, money and relationship issues as well as fears and phobias.

Just recently I had a client whose prime concern was that she was holding on to excess weight. As a separate issue, she explained that she always had problems with relationships with men: they were always in some way abusive and she ended up feeling used.

In the first session we cleared some spirit energies that had been having a negative influence on her. In the second session we did some very emotional soul re-integration work. And we found a past life in which she had been stoned to death because she was a ‘witch’ – a healer woman who worked with herbs. In that life, she had felt like an outsider, different from the rest, and had preferred to stay single all of her short life.

In the third session, we explored another past life, with the specific request that we should find the life that was most relevant for her issues with men. And, as always, the unconscious guided us to exactly the right life. In that lifetime, the client was a young black slave on a plantation owned by white people. Because she was young and beautiful – and in no position to fight back – she was repeatedly used and abused by the white overseer. Whenever she had a child, it was taken away. At one stage I asked the slave girl to move forward to the next important event in her life. She told me the overseer had been killed in an accident. When I asked how she felt, she said she was relieved that there would be no more suffering.

Moving her forward to the end of her life, I asked how she felt, looking back over the life she had just lived. Not surprisingly, she said she was angry, bitter, resentful . . . it was a wasted life, there had been so much hurt and pain. And the passing thought – the emotion she felt as she passed from that life – was “never again”, which was exactly the phrase the client in this life had used during the soul re-integration work. It was that highly-charged “never again” that had been carried forward to this lifetime.

And, of course, she had built up layers of protection against such use and abuse – by putting on weight and not letting it go. We talked to the excess weight and made a contract with it – if she kept her side of the bargain and did what she needed to do, then the weight would go, even though it was hard to let go after so long.

The two issues of obesity and relationships with men were inter-linked, and by finding the real root cause of one, we were able to resolve both. Interestingly the client – of black origin – said that she had never dated white men: now she knew why!

Who she was then directly influenced who she is now.

If you feel that you or someone you know might benefit from this kind of deep past life work, get in touch. Call me on 07597 020 512 or email me on:
judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

OBESITY – A NATIONAL SCANDAL

You can’t open the papers nowadays without reading about the national scandal that is obesity.

For me the scandal is not the rising levels of obesity but the total lack of focus on the underlying emotional reasons or other possible reasons why people hold onto excess weight.

In my (extensive) experience, peeling the emotional onion and finding out what is going on at the unconscious level, influencing behaviour, is just as relevant. Perhaps a past life trauma and a couple of spirit passengers too . . .

I’ve seen a few TV programmes recently where the subjects (or victims, perhaps) have pinpointed the time in their lives when they started to pile on weight – the death of a good friend, their parents’ messy divorce or whatever – and yet this is ignored. Why? We as individuals know our own bodies better than an outsider – we just need to learn to listen to and understand what it’s telling us.

Before you get drawn into the latest national scandal – take a gentler approach and get back in touch with the real you, the one that is in there trying to get out. Call me on 07597 020 512 or email me on:  judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

NEW YEAR, NEW YOU – NO, I’M ONLY KIDDING!

The papers and magazines are full of the headlines, aren’t they – “New Year, New You” – just join the gym and buy the fashionable crop top and cut-offs; follow the new faddy diet and buy the juicer / shredder / cookery book; or buy the branded products that will help you achieve the figure the media say you should have.

But actually, rather than searching for a new you – wouldn’t you rather re-discover the real you? The one that has been buried under excess fat, or fears and phobias, or behaviour patterns that no longer serve you?

Wouldn’t it be much more fun to step into your own power, to find that fabulous person lurking inside?

Working from the outside in, peeling the emotional onion, we can uncover all those real reasons why you’re holding onto weight or the issues that are holding you back.

We might need to look at a past life, or some spirit passengers.
We might need to re-visit the life between lives, to remind you of your true life’s purpose . . .

So if you would rather find the old you, the real you, than looking for a new you – give me a call on 07597 020 512 or email me on:  judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

How could exploring a past life help you?

For many people, the idea that an issue that is troubling them in this lifetime may be traced back to a past life is a load of old …. rubbish.

But actually, past life traumas can have enormous influence on the here and now, as my recent work at the College of Psychic Studies clearly showed.

For instance, a lady with a fear of heights found a life where he was a young boy of 3 or 4 years old. His mother had specifically told him not to climb the big oak tree in the garden – but of course he did, and as he climbed along a high-up branch, he fell and broke his leg. No wonder there’s a fear of heights!

A lady was very reluctant to get behind the wheel even though she had passed her driving test and needed to drive. She found a past life as a bus driver who died as a result of a crash in his bus.

Another lady who in this life had a very complicated relationship with her father, and who was fearful of becoming pregnant found a past life where she was an 18-year old girl. The girl became pregnant, even though she was not married, and she ran away because she was so frightened that her father would find out. In her panic and running away, she fell into a rocky ravine and died.

The more work I do with Past Lives for Healing, the more I love it. Once we have found the relevant past life (and the unconscious always leads us to the most appropriate past life), we can achieve closure and that allows the client to move on, free from the fears, phobias or other issues.

If you feel that you or someone you know would benefit from some healing past life work, get in touch. Call me on 07597 020 512 or email me on:
judy@effective-hypnotherapy.co.uk . I’m always happy to chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

PAST LIFE REGRESSION – THE WOUND IN THE WOMB

The client came to me wanting to investigate a number of issues. She had been unable to conceive, and had suffered from severe bleeding from her womb, leading to an operation to remove some polyps. This all lowered her energy levels and left her feeling tired.

In a deep state of relaxation the client regressed to a past life where she was a young princess, daughter of the “Lord of all the Lands” in a country we would know as Greece. The young princess, in her early twenties, was queen of her own land too and ruled it well. And then her land was invaded. She was captured and stabbed in the stomach? Did her captors know that she was carrying a child, and that they killed that child as well as the mother?

It was an emotional session that ended with peaceful closure for that that young princess and her unborn child, and also a sense that something had shifted for the client.

Another example of how “this life” issues can be traced back to a past life, and laid to rest, allowing the “this life” person to move on.

If you feel that you or someone you know might benefit from some healing past life work, get in touch. Call me on 07597 020 512 or email me on:
judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

RESISTANCE

The first part of a session with a new client is all about talking. I ask some questions which open up areas of discussion about the client’s past, what has brought him or her to me, what sort of outcome they are looking for and so on. It also helps the client to relax and unwind – I appreciate it can take a lot of courage to come to see a therapist, and having time to look around the therapy room, take in the surroundings, feel comfortable is all part of the familiarisation process.

Then I explain how I work. Sometimes the client will have done their own research, going through my website, asking more questions, commenting on particular points. In either case, I talk them all through it again – it helps them to get used to my voice, and it helps their unconscious to understand what will be happening.

I allow time to talk about concepts such as past lives and spirit passengers – very often, it is the first time that clients have come up against such things, and while they are perfectly normal to me, I understand that they can be very strange to other people.

When I put people into a deep state of relaxation, I don’t use any “show-biz” type techniques or fancy footwork. For me the most important thing is that the client is comfortable and confident, ready to relax and let go.

Occasionally the client goes into a deep sleep instead of a deep state of relaxation. On the odd occasion when that happens, I will go through the basics of the first session anyway, as it serves as a briefing for the unconscious, so the whole process is more familiar to the client’s unconscious next time round. I then let them sleep for ten minutes or so – they usually need it – and bring them round again.

Falling asleep is a form of Resistance, and is part of the client’s defence mechanism. It’s as if I had asked them to jump into the deep end of a swimming pool they had never seen before. Some are happy to do just that, and will swim happily straight away. Others want to walk around the pool first, and paddle in the shallow end before going out of their depth. It is caution rather than failure, and invariably things go “swimmingly” next time round. It’s because the unconscious has received the message even though the client has been sleeping, recognises the process and feels comfortable enough to “let go” and go with the flow.

It’s usually strong-minded people who experience this, those who are used to being in control. The idea of “letting go” is anathema, and for them not being able to see what’s going on is even more scary than the idea of visiting a past life! But once the conscious and unconscious parts of the brain are comfortable with the process, all is well – and generally speaking, those with strong minds make great subjects once they’ve got over that resistance hurdle!

If you feel that you or someone you know might benefit from my blend of hypnotherapy, past life regression and soul retrieval work, get in touch.
Call me on 07597 020 512 or email me on:  judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

SPIRIT RELEASE APPROVED BY VATICAN – WOW!

I read with great interest in my newspaper of choice – the lovely “i”, little sister of the Independent – that the Vatican has formally recognised a group of 250 priests in 30 countries who “liberate the faithful from demons”. The Congregation for Clergy approved the International Association of Exorcists.

There are several important points I’d like to make about this short snippet of news:

First, when I work with my clients, religion does not enter into it. I don’t ask what, if any, religion my clients follow, it’s irrelevant. I freely admit that my work has distinct spiritual overtones, and I do work “intuitively”, with more than a little guidance from my unseen helpers.
But given the rigid dogma of the Catholic church and their denial of the existence of exorcists in the past, this announcement is a major shift, and means that all those priests who have been helping their parishoners can now do so openly instead of covertly.

Secondly, the phraseology of the announcement is very dramatic, isn’t it. The priests “liberate the faithful from demons” and there is an International Association of Exorcists. I don’t know if this Association has just been created for the priests or if it has been going for a long time and is only now being recognised. In any event, it acknowledges first of all the presence of “demons” (I’ll come back to that) and the fact that they can be “exorcised” – exactly as that great healer Jesus did many times, according to the Bible.

Sadly the term “Exorcist” now conjures up images from the horror movie and puts people off the whole idea even more when actually it is all perfectly natural and can be dealt with very gently and easily.

When I was learning spirit release techniques, I clearly remember my mentor telling me that some 95% of people shopping in any given supermarket at any given time would have a couple of spirit “passengers”. I was amazed, as I had not realised how commonplace they were. But my own experience bears it out – at least 95% of clients that I work with have got at least a couple of “passengers”, and last year, within one month, I dealt with two clients who each had more than a dozen.

They are not all “demons” if by demons we mean evil beasties with pointy ears and a long tail. Spirit passengers are merely lost souls, spirits who for various reasons have not made the crossing from this physical world into the next realm of energy. Most commonly this is when there has not been a period when the person in the physical body has been preparing for his / her passing. When the person dies suddenly – in a car crash, perhaps or a bomb explosion or a shooting – the soul hasn’t packed its suitcase, it’s not sure where to go, it’s lost, and it will look around for another place to go. That place will be the energy field (or aura) of someone with similar or welcoming energy. Most of the time, the spirit will curl up and sleep peacefully, but sometimes it can make its presence felt – and this is when it is time to move it on.

It does not need elaborate ceremonies or hours of ritual, just a conversation, an understanding, a bit of negotiation and a smooth passage.

Would I call that “exorcising a demon”? No, not at all. I would call it getting to the root cause of an issue, dealing with it and allowing my client to move on with his / her life. All in a day’s work.

I have had some interesting cases recently, you can read them in individual posts and see for yourself the wide variety of issues that can be traced back to spirit “passengers”. If you’d like to know more; if you “haven’t been feeling quite yourself recently” or if you feel that you don’t like the person you’ve become – give me a call on 07597 020 512 or email me on:
judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

Related content – Spirit Release Work

CHANGING YOUR EATING HABITS

I regularly deal with clients who have serious weight issues. Some are seriously obese, some have been refused bariatric surgery – and they all have problems with food.

One of the challenges for clients who have worked with me is the way their eating habits change. They don’t want so much food, they lose their cravings for “bad” foods and they have a renewed sense of their own worth and who they really are.

Listen to these clips of just one client who has gone through this process and experienced these life changes for herself.

If you or someone you know would benefit from losing that excess weight, get in touch. Call me on 07597 020 512 or email me on:  judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex

“Trish” loses her craving for chocolate

“Trish” on portion size

“Trish” changes her eating habits

THE MAGICAL WIGGLY FINGER TECHNIQUE

In a typical first session, the client will sit with their fingers draped over a large tissue box. Hardly high-tech, but very effective. It is in this way that I talk with the client’s unconscious, setting the agenda for the issues to be dealt with. The unconscious tells me which years we need to investigate, where fragments of the client’s soul had been splintered off; it tells me whether we need to check out one or ore past lives; and it guides me to any spirit passengers.

When I explain this process to my clients, some of them – most of them – are dubious about my Wiggly Finger Technique. But afterwards, they have to admit it works extremely well!

If you would like to know more about my blend of hypnotherapy, past life regression, soul retrieval – and Wiggly Fingers – get in touch. Call me on
07597 020 512 or email me on:   judy@effective-hypnotherapy.co.uk .
I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

Here, “Angela” shares her experience of the Wiggly Finger Technique:

TACKLING EXCESS WEIGHT – ONE CLIENT’S STORY

I see numbers of clients who are clinically obese. Some have been refused surgical gastric bands because the operation is too risky on their hard-working hearts. Typically they will turn to Hypnotic Gastric Banding as an option, not knowing much about it but thinking it’s worth a try, as with this particular client.

When we met for an initial chat, she told me her story, which inevitably involved some traumas and sadness as well as some happiness. It became clear to me as she spoke that the traumas she had endured were still with her. I talked to her about the emotional reasons we hold on to weight. It might be because, when we were younger we were slim and attractive and had attracted a man who hurt us, physically or emotionally. Not wanting to get hurt again, we resolved at an unconscious level not to be so attractive, and so we pile on the pounds, thinking this will put men off.
Or perhaps the fat was a layer of protection against abuse or bullying. In some cases it might even be mourning for a child that was stillborn or that died very soon after birth; or even a pregnancy that was terminated and regretted.

The client looked at me in disbelief and then joy. Nobody had ever talked to her in those terms before, she told me. All she had ever heard was that she was fat, she must be lazy, eating too much, not doing enough exercise, she was just written off.
We agreed we could work together. These are full two-hour sessions and they are emotionally draining for her, but the changes are clear. We have “brought home” all those elements of her soul left behind at the times of her various traumas and she has talked with various parts of her body, including her excess weight. She tells me her confidence and self-esteem have gone through the roof and that, for the first time, she feels in control of her life. She just knows that, deep down, changes are taking place, and that these are positive, undoing all the negative messages and damage of the past, and paving the way for physical weight loss.

The work continues.  She has new insights and a totally different perspective on how this type of healing works – and it certainly is working for her!
The withdrawn, embarrassed lady whose head hung down is now blossoming into a confident, smiling lady with head held high.

Will she need a Hypnotic Gastric Band? Let’s see how efficiently the body can rid itself of the excess weight (which said it had done its job and was willing to go!). If she does decide to go ahead, she will do so in a much more positive frame of mind, knowing that she is far more in touch with every level of her being.

The body has enormous resources and wants to be healthy. When we trace the root causes of an issue, when we enter into a dialogue with the unconscious and let it guide us, then the healing process can – and does – begin.

If you or someone you know might benefit from shedding that excess weight, get in touch. Call me on 07597 020 512 or email me on:  judy@effective-hypnotherapy.co.uk . I’m always happy to have a chat, totally free and totally confidential.

I work from Vinings Natural Health Centre in Haywards Heath, West Sussex.

 related content:  weight loss