The “home base” for my professional work is Vinings Natural Health Centre in Haywards Heath. Some of my colleagues and I have joined forces to present a series of weekly sessions giving different approaches to relaxation.

We all know that life nowadays is stressful – there are pressures and deadlines at every turn. So how would it be if you allowed yourself just one hour a week to learn about different relaxation techniques – don’t you deserve?
The sessions run on Tuesday evenings, 7pm – 8pm, start on Tuesday 19th September. They are free of charge, but because space is limited we do ask you to reserve your place in advance please. Simply call 01444 441 210 or email:  info@viningsnaturalhealthcentre.co.uk. Sessions will be held at Vinings Natural Health Centre, Church Road, Haywards Heath  RH16 3UF  (shared entrance with Clover Court).