I see numbers of clients who are clinically obese. Some have been refused surgical gastric bands because the operation is too risky on their hard-working hearts. Typically they will turn to Hypnotic Gastric Banding as an option, not knowing much about it but thinking it’s worth a try, as with this particular client. When we […]
Dealing with Excess Weight Read More »
When I work with clients, I put them into a deep state of relaxation, and then I access their unconscious minds. I say to them that it is the part that looks after them, and knows everything about them. Which is true, it is the control centre, if you will, and my task is to
Creating new habits, new pathways, with the help of the unconscious Read More »
A few years ago now, I gave a talk at the College of Psychic Studies in London called just that – “What’s Weighing you Down?” I explained that, in my experience, no amount of dieting or even bariatric surgery will work if the underlying emotional root causes of holding on to excess weight have not
WHAT’S WEIGHING YOU DOWN? Read More »
There seems to be a perception “out there” that people who come to see someone like me must be “strange” in some way, or into “all that woo woo stuff”. Let me set the record straight on that. Some people who come to see me are indeed on their own spiritual journey, and I am
How could Hypnotherapy help you? Read More »
Sometimes clients will write me a letter – or, more commonly nowadays, send me an email – to let me know what changes have come about in their lives as a result of their sessions with me. It is always a pleasure to receive such feedback. A handful are reproduced here, to give a flavour
Real Testimonials from Real Clients Read More »
It is not easy to get away from food in today’s media-driven world. Just look at how many programmes there are on TV dedicated to putting food in front of you on the screen for hours each week. Never mind if the dishes being prepared are gluten-free, dairy-free, meat-free salads or desserts designed to send calories
Over-Eating and Hypnotherapy Read More »
Another day, another article in the press about bariatric surgery – the umbrella term for weight loss surgery. This prompted me to refer to the UK official NHS website for their latest guidelines on weight loss surgery: it made interesting reading. There is a lot of information about what the various surgical procedures are –
Weight Loss Surgery – and Hypnotic Gastric Banding Read More »
Obesity is, if you’ll forgive the pun, a growing problem in this country. Depending on which reports you read, up to 70% of us are clinically overweight, while more than 40% of us would be classified as obese. There is a huge media-driven paradox about weight. On the one hand, everywhere you look, there is food
Weight Loss – get to the real root cause Read More »
HYPNOTIC GASTRIC BANDING – WHAT, WHY, HOW? Before describing the process of “fitting” a hypnotic gastric band, I would like to briefly outline the benefits. 1. there is no actual invasive surgery. In a bizarre Catch 22 situation, it is only obese people who need a gastric band fitted – and yet so often they
Hypnotic Gastric Banding : how does that work? Read More »
Thank you for finding your way to my website – www.effective-hypotherapy.co.uk. My name is Judy Sharp. I blend clinical hypnotherapy with past life and spirit release work to create a very powerful and highly-effective process for helping people with a wide variety of issues including: fears and phobias pain control general anxiety stress management stopping
Welcome to Effective Hypnotherapy with me, Judy Sharp! Read More »