We all lose things. Sometimes we need help to find them again, especially if they are a bit more complicated than an umbrella or a pair of gloves.

I help clients find things they have lost by searching in their unconscious.
It’s a matter of tracking back to find the real root cause, and resolving it at source.
That releases the trauma and allows the client to move on, free to enjoy life to the full.

What sort of things have I helped people to find?

Libido, for instance. We found that squashed down and crushed in a past life, and very painful it was too.

Freedom to drive over bridges. That went back to the We1500s and a nasty fall off the castle battlements.

Freedom from a gambling addiction: that was what I call a spirit “passenger” making its influence felt.

There was even a newspaper headline recently saying that Bitcoin investors were turning to hypnosis to try and remember their blockchain codes …. well, if it works for that, it can work for you, too, whatever you’re trying to find!

If you know someone who would benefit from finding something, do give them my numbers:  01444 459 433 or 07597 020 512: I’m always happy to have a chat. Or point them to my website:  www.effective-hypnotherapy.co.uk .

I am based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards heath.


We all have a large rubbish bin full of emotional baggage: stuff we should have got rid of years ago. But we become attached to it, like an old pair of slippers or a baggy sweater, and somehow we never get around to letting it go …

Trouble is, it mounts up and mounts up in the system, at one level or another, and eventually it all becomes too much. “Overwhelm” is something I deal with frequently with clients who are crumbling under the weight of accumulated emotional baggage. If we haven’t bagged up and got rid of emotional traumas, we keep tripping over them, they get in the way, they stop us from moving forward.

In my experience, the only way to truly clear out all of this type of rubbish is to trace it back to the real underlying emotional root cause, and to resolve it at source. The basis of my work is hypnotherapy as a way of accessing the unconscious, where most of the trauma (in all its forms) is stored. I use a number of techniques and processes in my “rubbish clearance service” – releasing traumas from this life; exploring possible traumas in past lives and so on – all aimed at getting rid of that emotional baggage once and for all. Clients find emotional freedom; they reclaim their personal power; they are able to move on with their lives free from fears, phobias, anxiety and that sense of overwhelm. Amazing what a good clear-out can do!

If you – or someone you know – could benefit from my special emotional rubbish clearance service, my numbers are 01444 459 433 or 07597 020 512: I’m always happy to have a chat (totally confidential, totally free of charge).

I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath.



How fears and phobias hold us back

Mary was delighted to become a grandmother for the first time. But her new grandson was in Hong Kong and her fear of flying made it impossible for her to go and visit him.
Sally’s daughter was terrified of dogs. Her walk to school was a nightmare, and playing in the park was out of the question.
Dave loved driving but would have to check every route because he couldn’t bear to drive over bridges. It added miles to each journey, wasted valuable time and cost extra in fuel.

Mary sent me an email with a photo of her holding her grandson in Hong Kong. Sally’s daughter no longer dreads the walk to school. Dave has discovered many scenic new routes since he overcame his fear of bridges.

If you know someone who is being held back in their personal or professional life by a fear or a phobia (one is just a more severe version of the other), why not reassure them that help is at hand?

I am based in Haywards Heath, West Sussex and I work from Vinings Natural Health Centre, also in Haywards Heath.

I’m always happy to have a chat about the issues that are stopping people reaching their full potential.
Feel free to give me a call on 07597 020 512 or email me on: judy@effective-hypnotherapy.co.uk.