Overwhelm … Anxiety … Emotional Trauma

 

 

 

 

 

 

One way or another, these three symptoms feature high with a majority of people who come to see me. It may be one particular event, or an issue that has been going on for years and has reached that point where it just has to be dealt with. Maybe it’s that sense of “something’s come over me” or “I’m not myself” or “I want my old self back” … a phobia that’s holding them back …
My blend of hypnotherapy, regression and other processes has proved very effective in dealing with these kinds of challenges. I always aim to trace back the real underlying root cause of the issue, whatever it may be, and to resolve it at source. That may mean, for instance, locating and releasing old traumas and emotions that have been weighing the client down. It may mean exploring a past life (yes, really) … the work is “out there”, it’s weird – but it works.
If you know someone who might benefit from “lightening the load” emotionally speaking, give them my numbers. I’m always happy to have a chat: 01444 459 433 or 07597 020 512.
I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath

Bitcoin Investors turning to Hypnosis ….

Well, yes, if you’ve invested in Bitcoin, and watched it go up in value over the past few years, it must be very frustrating if you’ve lost your passwords and can’t get at your Bitcoins to cash them in or even spend them!

Hypnosis works by by-passing the conscious mind and allowing the therapist to go direct to the unconscious mind, where everything is stored away, safe and sound. The numberplate of the car that cut you up at the roundabout last week; the password to your internet bank account you thought you would remember; the telephone number of that really interesting person you met at the party … and your Bitcoin passwords.

The process is simple, painless and non-invasive. If you’ve lost or forgotten your Bitcoin passwords – or any other passwords, come to that – give me a call. My numbers are:  01444 459 433 or 07597 020 512. Or email me on:   judy@effective-hypnotherapy.co.uk .

I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath.

LOST SOMETHING? FROM BITCOIN CODES TO LIBIDO – LET ME HELP YOU FIND IT – IT’S THERE IN YOUR UNCONSCIOUS SOMEWHERE!

We all lose things. Sometimes we need help to find them again, especially if they are a bit more complicated than an umbrella or a pair of gloves.

I help clients find things they have lost by searching in their unconscious.
It’s a matter of tracking back to find the real root cause, and resolving it at source.
That releases the trauma and allows the client to move on, free to enjoy life to the full.

What sort of things have I helped people to find?

Libido, for instance. We found that squashed down and crushed in a past life, and very painful it was too.

Freedom to drive over bridges. That went back to the We1500s and a nasty fall off the castle battlements.

Freedom from a gambling addiction: that was what I call a spirit “passenger” making its influence felt.

There was even a newspaper headline recently saying that Bitcoin investors were turning to hypnosis to try and remember their blockchain codes …. well, if it works for that, it can work for you, too, whatever you’re trying to find!

If you know someone who would benefit from finding something, do give them my numbers:  01444 459 433 or 07597 020 512: I’m always happy to have a chat. Or point them to my website:  www.effective-hypnotherapy.co.uk .

I am based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards heath.

RECOVERY AND BREAKDOWN ASSISTANCE

 

It was Russell Brand who said that – and he knows a thing or two about recovery.

I had not thought of myself as “breakdown assistance” before, but actually the analogy works very well. A car won’t start, or it just stops, and it is the task of the mechanic to locate the problem and put it right, so that the car runs efficiently and smoothly again. A client comes to me when he or she “won’t start” or has “just stopped” – and it is my task to locate the issue and resolve it, to get the client firing on all cylinders again.

Whereas the mechanic uses a wide range of diagnostic equipment, I go straight to the horse’s mouth, as it were. I put the client into a deep state of relaxation – some call it a hypnotic trance – and I work with their unconscious, tracing back the real underlying emotional root cause of the issue and resolving it at source.

I’ve worked with people from 18 to 80, uncovering layers of traumas and anxiety; fears, phobias and programming that have built up over the years. Releasing successive layers often leads to dramatic “pops” of progress, alongside the steady, subtle steps that support this process. All the while the intention is to give them back their power or – as Russell Brand so beautifully puts it – “to recover the person they were intended to be.”

If you know someone who needs support to get them back firing on all cylinders, give them my numbers – 01444 459 433 or 07597 020 512. I’m always happy to have a totally confidential (and totally free) no-commitment chat. Or give them a link to this website for more information.
I’m based in Haywards Heath, West Sussex, and I work from Vinings Natural Health Centre, also in Haywards Heath.

How could Hypnotherapy help you?

There seems to be a perception “out there” that people who come to see someone like me must be “strange” in some way, or into “all that woo woo stuff”.
Let me set the record straight on that. Some people who come to see me are indeed on their own spiritual journey, and I am very happy to work with them. Using my blend of hypnotherapy, past life, spirit release and soul retrieval work can help them overcome blockages and shift them up a notch or two.
However, the majority of people who come to see have not given much thought to their spirituality at all, they just want to sort out whatever issue is holding them back. And that is absolutely fine with me too.

There are many ways in which hypnotherapy can be used to help people: indeed that is one of the reasons I was attracted to it all those years ago. Like a tradesman with a toolbox full of tried and tested tools, I will use whichever techniques and processes I feel will be most effective to resolve the particular issue I am dealing with. My objective is always to get to the root cause of the issue and to resolve it at source.

What are the typical types of problems that people present me with?
Fears and phobias is a common one: anything from a fear of flying to fear of success – a phobia is, after all, a more exaggerated, irrational fear. Very often this can lead back to a past life – the very idea may sound strange to some people, but once they have experienced one or more of their previous lives, they are totally convinced!


Weight loss is high on the list too. There is so much hype and media / peer pressure nowadays for people to be slim to the point of being skinny, that even some people I would say are “normal” want to lose weight. I do work with those who are genuinely seriously overweight and we aim to find the real underlying reason why the client is holding on to that excess weight. If needed, and after looking at the other issues, I will “fit” a hypnotic gastric band to help with weight control.

“Emotional issues” covers a wide range of challenges that people face, from anxiety and stress to feeling overwhelmed with situations or relationships. Here again I always work with the client to uncover the root causes and deal with those. There may be a couple of “spirit passengers” having an influence – again, some people think this is a very strange concept. To me, it is totally natural, and results can range from subtle but “something has definitely shifted” to quite dramatic – kicking a gambling addiction, losing a craving for cakes and biscuits, for instance. That is just the starting point, of course, and we can look back at past lives, investigate deep-seated belief systems or even talk to parts of the body if appropriate.

Pain control – pain is actually a construct in the brain and, as such, may be de-constructed. It should always be remembered of course that pain is the body’s alarm system and as such should not be switched off completely. I would work with a client to put in place a new “programme” to give the client control, the ability to turn down the pain when needed: this is done through strong hypnotic suggestions, visualisations and similar techniques.

Giving up Smoking – generally speaking, this can be done in one session with hypnotherapy. But again, I would always talk with the client to see what else is going on – someone who is very stressed or has other emotional, mental or physical issues to deal with will not find it as easy to give up as someone whose issues have been dealt with.

If you feel that my blend of hypnotherapy, past life, spirit release and soul retrieval work could help you, give me a call on 01444 459 433 or 07597 020 512. I am always happy to have a chat: there’s no commitment, as I understand it is important for a client to find just the right therapist to work with. I am based in Haywards Heath, West Sussex, and work primarily from Vinings Natural Health Centre, also in Haywards Heath.

 

STOPTOBER and E-CIGARETTES: what are you inhaling?

cigarette stubbed outSTOPTOBER – the initiative to encourage people to stop smoking for 28 days during October. Why 28 days? Because if you can stop for 4 weeks, you are five times more likely to quit for good.
I’ve been looking into this, because hypnotherapy has such a great track record at helping people to give up, without the need for potions, patches or poisons.
Lots of people think they are doing themselves a favour, or “cutting down” by switching from cigarettes to E-cigarettes. Do you know what’s actually in the e-liquid? It’s nicotine that has been extracted from tobacco, mixed with a base – usually propylene glycol – and flavourings, colourings and other chemicals. Sounds tasty, doesn’t it? I first came across propylene glycol when I was researching ingredients in personal care products. It is commonly used in anti-freeze – yes, anti-freeze. Would you really want to inhale that? Higher voltage e-cigarettes also contain more formaldehyde, another known carcinogen. It is commonly found in building materials; paints & coatings; fertilisers and pesticides. Nice. One of the common flavourings is Diacetyl. This is a buttery-flavoured chemical often added to food such as popcorn, caramel and dairy products. It can cause a serious and irreversible lung disease commonly known as “popcorn lung”. Why it is still allowed to be added to food is beyond me, but would you really want to ingest that into your body?
If you are thinking of giving up smoking for October, why not give up for good – your good?
Give me a call on 01444 459 433 or 07597 020 512.
I work from Vinings Natural Health Centre in Haywards Heath, West Sussex, and I am always happy to chat about ways in which my blend of hypnotherapy may be able to help you.

STOPTOBER: Give up smoking with Hypnotherapy

no smoking signI can’t remember when STOPTOBER crept into the annual calendar – but at least it has raised awareness of the health issues of smoking and the possibility that you can give up!

If you’ve been promising yourself to give up just for a month – why not give up for good – your good? That’s not moralising, it’s fact: giving up will be good for your health and for your bank balance!

I’ve had a fair few people come to see me recently to give up smoking. Sometimes it’s very straightforward – nothing else going on with them, it’s just a bad habit and it’s time to stop. Sometimes, there are underlying issues that need to be addressed, and that will make it much easier to kick the habit completely. In any event, we sort out what’s happening, and we resolve it at source. Then we work on the giving up smoking.

Do you want to stop smoking? Do you REALLY want to stop smoking? If so, give me a call on 01444 459 433 or 07597 020 512.
I work from Vinings Natural Health Centre in Haywards Heath, West Sussex, and I’m always happy to talk about how I can help you.

Drinking and Hypnotherapy

screen-shot-2016-09-23-at-18-24-55“I do find society’s attitude to alcohol very paradoxical. The whole of the western world is geared to the encouragement of the consumption of alcohol, but at the same time we loathe, denigrate and pity alcoholics. How can that be right? We use pretty much every opportunity as an excuse to have a drink. We know that alcohol is a poison so we drink to the edge of falling off that cliff. People work to the premise that having a hangover is acceptable. Is this some kind of perverse self-discipline?
Alcohol is poisonous. It completely wrecks our internal systems. It screws you yet we crave more.”

Those eloquent words come from a client I have worked with over several years, and who has not had any alcohol for more than a year now.

The client calls it paradoxical; I would say hypocritical. Alcohol is openly sold everywhere –  corner newsagents, petrol screen-shot-2016-09-23-at-18-19-15stations, convenience stores, supermarkets – and even specialist wine shops. It is freely advertised and frequently discounted. “Having a drink” is considered sociable, “the done thing” – and yet, as my client observed, pity the person who finds they cannot control the habit. Alcoholics are considered below contempt, lacking willpower and self-control. The message seems to be, “drink as much as you can, go right up to the wire, and we’ll tell you it’s fine, you’re one of us. But step over, fall down that abyss and you’re out.”

Those on the road to alcoholism find themselves becoming increasingly devious in hiding the habit, cunning in concealing the empties. The habit can destroy not only the life of the drinker but also those around him or her

There is no magic wand remedy for alcoholism, not even with hypnotherapy.
But it could well be that someone who is drinking more than is good for them is carrying a spirit “passenger” who likes the taste of alcohol. Or it could be that abuse or trauma early in this life – or in a previous life – holds the key to this destructive, addictive behaviour.

Don’t leave it too late to seek help. Give me a call now on 01444 459 433 or 07597.
I work from Vinings Natural Health Centre in Haywards Heath, West Sussex, and I would be happy to have a chat to see how I might be able to help you or someone close to you.

 

Welcome to Effective Hypnotherapy with me, Judy Sharp!

Thank you for finding your way to my website – www.effective-hypotherapy.co.uk.

Jude new pic screen shotMy name is Judy Sharp. I blend clinical hypnotherapy with past life and spirit release work to create a very powerful and highly-effective process for helping people with a wide variety of issues including:
fears and phobias
pain control
general anxiety
stress management
stopping smoking
issues with weight control
hypnotic gastric banding
sudden changes in behaviour
certain addictive behaviour patterns
I feel I need to clarify who I am as some people have been in touch recently a tad confused about the use of the phrase Effective Hypnotherapy.

Giving up Smoking – What’s Stopping You?

We all know that smoking is not good for your health. The toxins in the tobacco poison your system and can be directly responsible for  serious breathing problems or even lung cancer.

If you want to give up smoking – if you REALLY want to give up smoking – it can be done, usually in one session, maximum two.

I’m happy to chat with you beforehand, either on the phone or in person, if that would help.

cigarette stubbed outThen in one 2-hour session you could easily become a non-smoker: how great would that be! Think of all the benefits – your body starts to heal itself; you don’t smell like a stale ashtray; you will have more energy; there will be more money in your pocket to spend on yourself, your family, your friends …

I work from Vinings Natural Health Centre in Haywards Heath, and a two-hour session with me costs £95. How many packets of cigarettes is that for you?

Call me now and let’s talk it through – 01444 459 433 or 07597 020 512.