How could Hypnotherapy help you?

There seems to be a perception “out there” that people who come to see someone like me must be “strange” in some way, or into “all that woo woo stuff”. Let me set the record straight on that. Some people who come to see me are indeed on their own spiritual journey, and I am very happy to work with them. Using my blend of hypnotherapy, past life, spirit release and soul retrieval work can help them overcome blockages and shift them up a notch or two. However, the majority of people who come to see have not given much thought to their spirituality at all, they just want to sort out whatever issue is holding them back. And that is absolutely fine with me too. There are many ways in which hypnotherapy can be used to help people: indeed that is one of the reasons I was attracted to it all those years ago. Like a tradesman with a toolbox full of tried and tested tools, I will use whichever techniques and processes I feel will be most effective to resolve the particular issue I am dealing with. My objective is always to get to the root cause of the issue and to resolve it at source. What are the typical types of problems that people present me with? Fears and phobias is a common one: anything from a fear of flying to fear of success – a phobia is, after all, a more exaggerated, irrational fear. Very often this can lead back to a past life – the very idea may sound strange to some people, but once they have experienced one or more of their previous lives, they are totally convinced! Weight loss is high on the list too. There is so much hype and media / peer pressure nowadays for people to be slim to the point of being skinny, that even some people I would say are “normal” want to lose weight. I do work with those who are genuinely seriously overweight and we aim to find the real underlying reason why the client is holding on to that excess weight. If needed, and after looking at the other issues, I will “fit” a hypnotic gastric band to help with weight control. “Emotional issues” covers a wide range of challenges that people face, from anxiety and stress to feeling overwhelmed with situations or relationships. Here again I always work with the client to uncover the root causes and deal with those. There may be a couple of “spirit passengers” having an influence – again, some people think this is a very strange concept. To me, it is totally natural, and results can range from subtle...

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Real Testimonials from Real Clients

Sometimes clients will write me a letter – or, more commonly nowadays, send me an email – to let me know what changes have come about in their lives as a result of their sessions with me. It is always a pleasure to receive such feedback. A handful are reproduced here, to give a flavour of the wide range of issues that have been resolved. Names have been  removed to maintain client confidentiality. First, a selection of “one-liners” and then a few slightly longer explanations. If you feel I might be able to help you, why not give me a call on 01444 459 433 or 07597 020 512. I work from Vinings Natural Health Centre in Haywards Heath, West Sussex, and I am always happy to have a chat about whatever issue may be holding you back in your life. “I’m more present, more awake.” “I left (the session) not knowing up or down …. There was lots of processing, and now I am lighter, happier and more joyful.” “I haven’t felt this good in my life.       I’ve turned the corner.” “The work you’ve done so far has been an enormous help, thank you very much!” “It’s easier for me to accept who I am. I’m happy with who I am, and I’m easier to get on with.”   “I really enjoyed the session, and did indeed feel the benefit of it. With regards my back, it felt very much improved straight away as you know, with a feeling of freeness that I had not experienced for years. ….. Also re the food issue, that seems to be improving too. Initially there didn’t seem to be any difference in the way I felt about food, but maybe a week or so later, it was like a switch had been flicked in my head, and I just felt all of a sudden that I ‘didn’t need to be fat anymore’ ….. It would be lovely for this to be something that I can leave behind in the past. Or perhaps more usefully, something that can be consigned to the mental rubbish bin as it is something that is now no longer required in my life.” “I’m calmer, more relaxed. I’m able to let go, I’m finding it easier to make decisions. My back is feeling much better. I have had problems with my right wrist for years, it is now loosening up and becoming more flexible.” “Food portion sizes are now smaller, I’m feeling fuller sooner. I’ve definitely got more energy, and I’m doing more. I’m sleeping well at night. I’ve moved on from guilt and anger. “I’m good enough for myself.” “I just wanted to drop you an...

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Sojourn of the Soul workshop at College of Psychic Studies: what a great day

It was my pleasure to lead another workshop at The College of Psychic Studies last weekend.  The title was “The Sojourn of the Sou – the Importance of that Life between Lives” and we explored the wider picture of death, as a starting point for this journey, before talking about that Life between Lives and ending the day with a group regression so that everyone had the opportunity to experience that non-physical realm. Once there, they were reminded about their “script” for this lifetime – their goals, the obstacles they put in the way, the gifts they were given to help them, and those all-important words of advice and wisdom. We also did some work to cut away and let go of lots of baggage from previous lifetimes, “stuff” that is no longer needed. Everyone said they felt much lighter after that! It was a very full day, and everyone seemed to enjoy it – I know I did! Workshops like this are a great way to understand more about the process, and to re-connect with your soul at that deeper level. If you would like to come along to such a workshop, or if you have a group of friends and would like me to come to you, just get in touch – call me on 01444 459 433 or 07597 020 512. I’m based in Haywards Heath, West Sussex, but I’m always happy to travel to spread the word and share those...

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Weight Loss – get to the real root cause

Obesity is, if you’ll forgive the pun, a growing problem in this country. Depending on which reports you read, up to 70% of us are clinically overweight, while more than 40% of us would be classified as obese. There is a huge media-driven paradox about weight. On the one hand, everywhere you look, there is food – whole shelves of magazines dedicated to it, TV programmes and overnight celebrities and, of course, advertisements to tempt us to “treat yourselves” or “enjoy”. And on the other hand, there is an exaggerated obsession with being slim to the point of skeletal. No wonder, then, that many people are confused about what they should eat, what is good and what isn’t. It is perfectly possible to read an article explaining why sugar and dairy products are bad for you, then switch on the TV and see people making meringues or cream-filled cakes! I totally understand that diet is important, and so is exercise – nobody is going to lose weight if they eat processed food and don’t do any exercise at all. Equally “yo-yo” dieting is a “no-go” , as it confuses the body into adopting a starvation mode and holding on to whatever food it can. My approach to weight loss is to help the client to uncover the emotional root causes – why are they holding on to excess weight? In my experience, it could be one of many reasons, from childhood abuse to bullying at school; from miscarriage or still-birth to a painful relationship split. The excess weight could be protection or comfort – but when it gets out of control, or when it is no longer needed or appropriate, then we need to let it go. It is quite common to find that people who have an obsession with food in this life have starved to death in a previous life, and have “carried forward” the thought “I will never go hungry again”. I worked with a young lady last year who wanted to get rid of her excess weight. By her own admission, her diet was dreadful, but she could not stop thinking about food. In the first session we did some spirit release work after which she completely lost her craving for cakes, biscuits and sweets – she had been feeding a “passenger” with a sweet tooth! In a past life session, yes she had starved to death, so we resolved that too. By the time we had finished, her workmates were commenting on how well she looked – but most importantly, she had re-discovered her true self, and had taken back control of her life and her eating habits. Another lady I worked with said she had...

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“I don’t feel quite myself”

I often hear that from clients who are trying to explain what made them pluck up the courage to call me and book a session: I never underestimate how challenging that first phone call can be, believe me! “Something’s come over me.” “I don’t feel quite myself.” “I want my old self back.” These are variations on a theme, and they suggest to me that perhaps the client has picked up a spirit “passenger” in his or her travels. Or perhaps they might say, “I just seem to be anxious all the time.” or “there’s just this heaviness around me.” Yup, that would be it then. I worked with a lovely lady recently who had certainly had more than her fair share of challenges in this lifetime. She was not at all sure about the concept of spirit “passengers” but was open-minded enough to allow me to work with her. There was a level of resistance, so communication was done via my trusty pendulum, and a handful of “passengers” were escorted to where they needed to be, to their rightful home. The client said she really didn’t feel very different after the session, there was no dramatic change, but I assured her that she would feel something within a few days. And sure enough, less than a week after that session, she called me to say, “it’s very strange, Jude, and I don’t quite know how to explain it, but I just don’t feel so sad any more. I used to feel sad all the time, it was like a computer programme running in the background, and this morning I woke up and realised it’s not there any more!” Well now, isn’t that a lovely positive result! If you feel you have a programme running in the background that is dragging you down; if you feel at you would like your old self back – give me a call on 01444 459 433 or 07597 020 512. It could make a huge difference to your life, too! I work from Vinings Natural Health Centre in Haywards Heath, West Sussex, a peaceful place with its own parking in the centre of town. Clients regularly come to see me from London – it’s an easy train journey from Victoria, London Bridge, Clapham Junction and East Croydon, and they love the fresh air, relaxed surroundings and countryside...

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