no smoking signI can’t remember when STOPTOBER crept into the annual calendar – but at least it has raised awareness of the health issues of smoking and the possibility that you can give up!

If you’ve been promising yourself to give up just for a month – why not give up for good – your good? That’s not moralising, it’s fact: giving up will be good for your health and for your bank balance!

I’ve had a fair few people come to see me recently to give up smoking. Sometimes it’s very straightforward – nothing else going on with them, it’s just a bad habit and it’s time to stop. Sometimes, there are underlying issues that need to be addressed, and that will make it much easier to kick the habit completely. In any event, we sort out what’s happening, and we resolve it at source. Then we work on the giving up smoking.

Do you want to stop smoking? Do you REALLY want to stop smoking? If so, give me a call on 01444 459 433 or 07597 020 512.
I work from Vinings Natural Health Centre in Haywards Heath, West Sussex, and I’m always happy to talk about how I can help you.