Someone weighed down by too much stress, emotional trauma or anxiety is like a volcano. They may seem perfectly calm on the outside, while inside issues and emotions are building up to boiling point. Very often it only takes a minor “something” to trigger the eruption, when all of that pent-up frustration, anger, resentment or even fear suddenly overflows, spilling onto everyone around, leaving a trail of emotional destruction in its wake.
“Where did that come from?”
“What’s the matter with her?”
“What did I say?”

I have been working recently with a number of people who have reached “eruption point” and who are seeking not only a controlled outlet for their emotions, but also to understand the real root cause for that build-up. Sometimes it’s obvious – childhood abuse, bullying at school and / or the workplace and / or in relationships – sometimes it goes back much further.

Whatever and wherever the real root cause, I work with the client to trace it back, and then we resolve and heal all the issues at source. The client has offloaded, once and for all, that heavy emotional baggage that was likely to erupt at any time, leaving them lighter, brighter, and able to move on with their lives.

If someone you know is an emotional volcano, give them my contact details. I am always happy to have a chat – no charge, no obligation – very often just talking to an independent someone is a great help.
My numbers are 01444 459 433 or 07597 020 512, and my email is: judy@effective-hypnotherapy.co.uk.
I am based in Haywards Heath, West Sussex and I work primarily from Vinings Natural Health Centre, also in Haywards Heath.