Welcome to Effective Hypnotherapy with me, Judy Sharp!

Thank you for finding your way to my website – www.effective-hypotherapy.co.uk. My name is Judy Sharp. I blend clinical hypnotherapy with past life and spirit release work to create a very powerful and highly-effective process for helping people with a wide variety of issues including: fears and phobias pain control general anxiety stress management stopping smoking issues with weight control hypnotic gastric banding sudden changes in behaviour certain addictive behaviour patterns I feel I need to clarify who I am as some people have been in touch recently a tad confused about the use of the phrase Effective...

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Sojourn of the Soul workshop, College of Psychic Studies, Sunday 6th March

I shall be leading a workshop in the beautiful surroundings of the College of Psychic Studies in London on Sunday 6th March on “The Sojourn of the Soul – the importance of that time in between lives”. In human terms, birth is the beginning and death is the end. For the soul there is no end, merely a passing from one state of being to another as it sheds the heavy overcoat of a physical body and returns to its true light state of pure energy. During this workshop we will explore the soul’s sojourn, from when it passes from one human body until it joins another in its next reincarnation. You will have the opportunity of experiencing this “In-Between Life” for yourself in the group regression at the end of the workshop, reminding you of your life’s purpose in this incarnation. Apart from experiencing that pure, unconditional love – which is beautifully emotional – you will come away with a much clearer understanding of who you are and why you are here. The link below should take you to full details of the event: numbers are limited, so if you are interested, please don’t wait too long to book! Sojourn of the Soul      ...

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PAST LIFE REGRESSION: WHAT A MODERN-DAY LADY LEARNED FROM HER LIFE IN ANCIENT EGYPT

  Past Life work is my passion. Over the years I have come to appreciate just how powerful this healing process can be, and I am constantly amazed at the wisdom, insights and understanding that are opened up for the client as a result of their journey. This summary tells of a lady who wanted to experience a past life regression “out of interest”. While I do not normally encourage what I call “recreational regression”, I had a feeling that this particular client would benefit from the process – and so it was. In regression, she went back to Egyptian times. She was a man of Indian origin who had moved to Egypt with his mother, and he had chosen to become a tax collector because that gave him power, status and money. As well as his robes of office, he held a short rod with “ribbons” to demonstrate his position. When we “parachuted in” on his life, he was getting old, and had come to the realisation that although he had the things he so craved when he was a young man – power, status and money – he had no wife, no family and no friends. When I asked if he had any messages for the person in the current incarnation, he said, “yes, always take care of your money, look after it well, don’t spend any more than you have to – but beware that it does not make you unhappy.” I took the message, and prepared to take my leave, thanking him for his time and his communication. Just as I was leaving him, “he” – the person on the bed – started sobbing helplessly, loudly, from the depths of their soul. I asked what was the matter and, when the tears subsided, the real story emerged: One of his regular tasks was to collect the rents from the stall-holders at the local market. Those who could not or would not pay would be beaten in public as punishment. His old mother had a stall at the market selling vegetables, and so he had to collect rent from her too. One day, his mother explained that she had not sold enough vegetables to pay the rent. He had beaten her, as he was required to do, but she was a frail old lady, and she had died. He was confused, upset, distraught. On the one hand, as a tax collector, he had merely been doing his job, and it was not his fault that she could not pay, she had to be punished. On the other hand, as a son, he had killed his own mother, and he deeply regretted that he let the arrogance of the...

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Past Lives Workshop was just great!

It was a pleasure for me to spend the day with such a great bunch of people last Sunday, 13th September, for a workshop on Past Lives, Life between Lives and Soul Groups at Haywards Heath Town Hall. There were ten of us – a really nice number, I don’t work with more than 12 for these workshops. There were questions, answers – and then more questions … discussions, sharing of stories and opinions …. We meandered “off piste” into life on other planets, Karma .v. free will, holographic theory and the vibrational changes affecting the planet as a whole and each of us as individuals – nothing if not all-encompassing! After lunch there was a group regression and – apart from the one inevitable gentle snorer (there’s always one!) – everyone experienced a past life. Some were right there in the thick of it, smelling a dank prison cell or heather on the moors; feeling the texture of rough walls and soft fur; while others said they were “observers”, watching the story unfold in front of them. We found a colourful collection of personalities including a dashing young Scottish clan leader and a Maori warrior; a young Victorian lady and a man who fiddled the financial books and ended up on the streets as a result – who needs reality TV! Seems everyone there enjoyed the day as much as I did, so my thanks to everyone who came along. And if you missed it, and would like to come along to a similar workshop in the future – let me know, I’ll put you on the...

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College of Psychic Studies magazine feature about my work

The Spring 2015 edition of “Light”, the magazine of the College of Psychic Studies, included an article written by me about the way in which I mix elements of hypnotherapy, past lives and spirit release therapy when I am working with clients. The magazine surfaced recently from under a pile of papers, and I thought I would share the article with you – click on the link below. Judy’s article in Light...

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Written testimonials

Sometimes clients will write me a letter – or, more commonly nowadays, send me an email – to let me know what changes have come about in their lives as a result of their sessions with me. It is always a pleasure to receive such feedback. A handful are reproduced here, to give a flavour of the wide range of issues that have been resolved. Names have been  removed to maintain client confidentiality. First, a selection of “one-liners” and then a few slightly longer explanations. “I’m more present, more awake.” “I left (the session) not knowing up or down …. There was lots of processing, and now I am lighter, happier and more joyful.” “I haven’t felt this good in my life.       I’ve turned the corner.” “The work you’ve done so far has been an enormous help, thank you very much!” “It’s easier for me to accept who I am. I’m happy with who I am, and I’m easier to get on with.”   “I really enjoyed the session, and did indeed feel the benefit of it. With regards my back, it felt very much improved straight away as you know, with a feeling of freeness that I had not experienced for years. ….. Also re the food issue, that seems to be improving too. Initially there didn’t seem to be any difference in the way I felt about food, but maybe a week or so later, it was like a switch had been flicked in my head, and I just felt all of a sudden that I ‘didn’t need to be fat anymore’ ….. It would be lovely for this to be something that I can leave behind in the past. Or perhaps more usefully, something that can be consigned to the mental rubbish bin as it is something that is now no longer required in my life.” “I’m calmer, more relaxed. I’m able to let go, I’m finding it easier to make decisions. My back is feeling much better. I have had problems with my right wrist for years, it is now loosening up and becoming more flexible.”   “Food portion sizes are now smaller, I’m feeling fuller sooner. I’ve definitely got more energy, and I’m doing more. I’m sleeping well at night. I’ve moved on from guilt and anger. “I’m good enough for myself.”     “I just wanted to drop you an email to let you know how successful my sessions were. I don’t think I will ever enjoy flying but at least I am able to fly. It was so nice to visit my son (and new grandchild) and this was made possible because of your help.”   “It’s been several weeks since I...

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